One on One and Online Personal Training designed for men and women who want a completely individualized approach to losing fat and building muscle, the way your body was designed to move! 

Choose the solution that best suits your requirements:

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One on One Personal Training

Personal Training at it's finest!

Click below to see if you qualify

Online Personal Training

Want to know more?

Find out below.

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WHAT PEOPLE SAY

 

How does it work?

 
 
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get in touch!

Feel free to contact me directly:

email: nick@freemantlefitness.co.za

cell: 072 654 7452